Teen-Adult Classes


Teen and Adult Class Schedule

Private, 2, and 3-person classes are available by appointment.
Zoom Classes are available by appointment.
Please email frcballet@gmail.com to schedule.


ONLINE RESOURCES

You can continue to find our extensive video collection of full ballet technique classes as well as individual exercises on our Facebook page to help you stay in shape and keep practicing!

Full Ballet Technique Classes include classes for Elementary III/Advanced Beginning through Intermediate/Advanced.

Individual exercises for Teen / Adult Beginning Ballet - also appropriate for Elementary I/II Level students:
Plies;TendusBattements Jetes; Ronds de Jambes; Fondus; Frappes; Barre Adagio; Grands Battements; Releves; Balance in Retire; Cambre front and back at the barre; Port de Bras in Center.

Other short videos include:
Basic Pointe Exercises,Abdominal Exercises, Leg and Glute Exercises.