Teen-Adult Classes

Teen and Adult Class Schedule

Schedule and Class Descriptions

(Click on each class in the Google Calendar below for class description)

View the 2025-2026 Season Class Schedule here

The 2025-2026 Calendar can be found here.

Visit the store to pay for classes online.

Private, 2, and 3-person classes are available by appointment.

Zoom Classes are available by appointment.

Please email frcballet@gmail.com to schedule.

ONLINE RESOURCES

You can continue to find our extensive video collection of full ballet technique classes as well as individual exercises on our Facebook page to help you stay in shape and keep practicing!

Full Ballet Technique Classes include classes for Elementary III/Advanced Beginning through Intermediate/Advanced.

Individual exercises for Teen / Adult Beginning Ballet - also appropriate for Elementary I/II Level students:
Plies; Tendus Battements Jetes; Ronds de Jambes; Fondus; Frappes; Barre Adagio; Grands Battements; Releves; Balance in Retire; Cambre front and back at the barre; Port de Bras in Center.

Other short videos include:
Basic Pointe Exercises, Abdominal Exercises, Leg and Glute Exercises.